• August 22

    Summer Smoothie Success

    For those of you who weren’t able to attend our Summer Smoothie Class we wanted to share a bit of…

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  • August 16

    Is gluten “bad” or just getting a “bad rap”?

    The frequency of individuals with gluten sensitivity, intolerance or living with Celiac’s Disease is increasing, but why?  Wheat/barley/rye/etc. wasn’t harming…

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  • August 07

    Grow Your Own Herb Garden!

    Try spicing up your recipes with home-grown herbs.  It adds an extra jolt of flavor to any meal! Quick hint:…

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