• August 26

    Acupuncture to calm the mind, relax the body.

    I recently had a discussion with one of my patients.  She commented how her last treatment was so relaxing that…

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  • August 24

    “Eat food. Not too much. Mostly plants.”

    This is the beginning line in Michael Pollan’s latest book, In Defense of Food, An Eater’s Manifesto.  Simple but to the…

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  • August 08

    Health Counseling Services

    Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the…

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