December 06

How to deal with holiday stress


Another great article from our friends from AcuTake on how to survive the stress of the holidays from our friends at AcuTake.

How to Lower Stress and Survive the Holidays with Acupuncture

By Sara Calabro

“Acupuncture is well known for its ability to lower stress.

Many people use acupuncture for stress reduction—and even those who don’t admit to or notice stress in their lives report a greater sense of lightness and evenness to their moods after having acupuncture.

During the holiday season, many of us could benefit from the stress-reduction benefits of acupuncture. If you can swing going for acupuncture this time of year, do it—regular acupuncture treatments are a fantastic way to stay healthy and emotionally balanced during high-stress times.

But if you, like many people, are on a tighter schedule and budget for the coming month, we’ve got the next-best thing.”

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